About Christ-Centered Life Coaching

  • Who are you becoming?
  • What’s your biggest struggle?
  • What’s important to you?
  • How do you want to live?
  • Do you include God’s perspective?
  • Do you believe you are worth the exploration?
  • Are you ready for a change?

 

Do you have S.E.A., Support, Encouragement, and Accountability?

Athletes have a Coach to improve their motivation, technique & strategy to achieve the desired result. Life Coaches are similar.

Life Coaching is an intentional process of discovering and uniting the inside with the outside of you, surmounting the past, present, and future difficulties, to get to a place of living free and light.

There will be questions, not the ones that have yes or no answers, but inquiries that cause you to pause and reflect, peeling back the layers. Questions that reverberate cause a spark, asking if there is more, and is it possible?

 There will be tools and work, intentional assignments that cause you to dig deeper, not the surface ones that have allowed you to get by.

Spiritual formation increases the essence of you, the recovery of voice, and assurance of God’s plan for your life.

We have all experienced pain that causes blind spots, poverty of spirit, and devastation of the soul. We have real stories that matter, hold weight, and can keep us stuck. 

Together we’ll learn how to hold these experiences in a new way, with greater awareness, to unstick the glue from our hearts, and to move into a redemptive life with meaning and purpose.

It’s the journey of becoming.

Becoming the best version of you possible is the culmination of all body, breath, awareness, heart, mind, and soul in harmony, the beautiful you God designed.

Most of us want a deeper connection with God, as well as within our relationships. We want to become healthier in body, mind, and spirit, but we’re not sure where to start.

We want the margin to do the things that matter in our day to day life but overwhelm, and resistance sets in and causes paralysis.

 As a fellow pilgrim, I will help you gain insight that will change your perspective and take action toward a life of joy. Yes, change can be uncomfortable and scary, but please repeat after me, change is good! It’s always an opportunity to re-center!

Change requires the desire for a different outcome, intentional effort, and a courageous willingness to sit in the tension to make it happen.

Do you have a support system and a plan to sustain this undertaking? 

It’s my privilege to partner with you and encourage you to experience breakthrough and transformation in your story. Let’s do this together through a God-love, and self-love program. We’ll step out in faith, close the gap, and get you to where you want to go, to the abundant life God had in mind for you all along.

Don’t stay the same, be better!

 

Life Coaching Session

Coaching~1st meet & greet free.

If it’s a fit, $65/hr or $165/3 sessions.

Certified Marriage Coach, Life Coach, Life Purpose

Certified Healing Physical and Emotional Trauma

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CHRIST IN YOGA & YOU

This inspirational book integrates a Christ-centered philosophy into our yoga practice and into our daily life to become physically, emotionally, and spiritually fit.
 

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